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Resilience and Strength: Navigating Through Grief

Resilience and Strength: Navigating Through Grief

FromBend Don't Break


Resilience and Strength: Navigating Through Grief

FromBend Don't Break

ratings:
Length:
39 minutes
Released:
Apr 23, 2024
Format:
Podcast episode

Description

Summary Constable Peggy MacConnell shares her experience of losing her husband in a tragic accident and how she coped with the grief and trauma. She emphasizes the importance of being your own advocate and doing what feels right for you. Peggy found support from the RCMP and her family, and she prioritized her physical fitness and mental well-being. She returned to work and embraced a routine to maintain a sense of normalcy. Peggy's resilience and positive outlook have helped her navigate through the challenges and continue to live a fulfilling life.   Takeaways Be your own advocate and do what feels right for you Surround yourself with a strong support network Prioritize your physical fitness and mental well-being Embrace routine to maintain a sense of normalcy Maintain a positive outlook and take control of your own situation   Chapters 00:00 Introduction and Background 08:13 The Organ Donation Process 14:43 Support from Family and the RCMP 26:13 Overcoming Judgment and Staying Resilient 35:44 Returning to Work and Helping Others
Released:
Apr 23, 2024
Format:
Podcast episode

Titles in the series (64)

Bend Don’t Break is a podcast that tells the story of police officers who have overcome significant adversity in their personal and professional lives. Through the power of story, the listener will understand the depth of resilience and personal strength that exists in the men and women who protect our communities 24x7.