42 min listen
Overcoming PTSD: Thriving and Finding Happiness Beyond Trauma
FromBend Don't Break
ratings:
Length:
37 minutes
Released:
Jun 19, 2023
Format:
Podcast episode
Description
Chief Neil Dubord is accompanied this week by Dr. Kendra Devor, who dives deep into her efforts regarding the Wellness Program designed to assist first responders in overcoming the repercussions of critical incidents they often endure in service. In this episode, Chief Dubord speaks with Kendra Devor Psy. D., a Licensed Clinical Psychologist out of Orange County, California. Her professional experience has focused on treating post-traumatic stress disorder (PTSD), depression, anxiety, grief, and loss. Dr. Devor has extensive experience working with first responders and their family members. Key Takeaways: [1:45] Kendra introduces herself. [4:10] Kendra talks about her certifications. [5:14] Kendra shares about a particular client who has gone through several traumatic incidents. [8:26] EMDR is an amazing therapeutic modality designed to treat trauma, Kendra explains why. [10:39] Kendra continues talking about this specific client who got to therapy after his third critical incident; she addresses the two first traumatic events. [14:49] Now, this deputy went through two more critical incidents. [16:01] Less than one year later, this particular deputy is stronger and happier than ever. [17:45] Kendra shares the best tools for assisting first responders. [20:03] Kendra expresses her gratitude and honor for being trusted by cops. [20:53] Kendra talks about the Wellness Program. [24:01] Kendra addresses the invaluable importance of training. [25:03] Physical wellness is also involved in the Wellness Program. [27:41] Kendra shares her thoughts on the mental health stigma. [30:22] Kendra advises: Go to therapy before you feel like you need it, and if you don’t like the clinician, it is not that therapy isn't for you; just seek another therapist. Mentioned in this Episode: K9 Coffee Co. Looking for More Episodes? You can find more episodes of Bend Don’t Break on iTunes, Google Play, and most other major podcasting platforms. Connect with the Delta Police Department: Follow the Delta Police on Twitter, Facebook, and Instagram. Visit their website at DeltaPolice.ca.
Released:
Jun 19, 2023
Format:
Podcast episode
Titles in the series (62)
The Challenge of a Lifetime: Sergeant Ray Athwal’s Wait for a New Heart: Sergeant Ray Athwal joins Chief Neil Dubord on this week’s episode of Bend Don’t Break. Ray Athwal is 49, married for 23 years, and has two teenage boys. Professionally, he has spent 19 years with DBD. Ray enjoys spending his days motorcycling,... by Bend Don't Break