54 min listen
Ditch Hours of Exercise. Do THIS 15 Minute Biohack and 6x Your Results | Dave Asprey
Ditch Hours of Exercise. Do THIS 15 Minute Biohack and 6x Your Results | Dave Asprey
ratings:
Length:
56 minutes
Released:
Jan 29, 2024
Format:
Podcast episode
Description
Are you wasting your time by exercising for hours?
Biohacking pioneer Dave Asprey joins Dr. Josh Axe to share his secrets to upgrading human performance. As the founder of Bulletproof Coffee, Danger Coffee, Upgrade Labs, and 40 Years of Zen and 4x New York Times best-selling author, Dave is known as the 'Father of Biohacking'. In this episode, Dave shares how to unlock the human body potential and maximize your time and results in mind and body.
You'll learn:
How biohacking can help you lose weight, reduce stress, and think sharper
Dave's thoughts on the future of food, including lab-grown meat
The problems with plant-based meat alternatives and veganism
The role vitamins and minerals play in fertility and autism
Affordable ways to eat healthy on a budget
Dave shares his no-nonsense, science-based approach to taking control of your biology. You'll learn exactly how to upgrade your performance through strategic nutrition, supplements, and cutting-edge technology. Tune in to maximize your physical and mental potential!
Want more of The Growth Lab with Dr. Josh Axe? Subscribe to the YouTube channel.
Follow Dr. Josh Axe
Instagram
Twitter
Facebook
Tik-Tok
Follow Dave Asprey
Instagram
Twitter
Facebook
Tik-Tok
YouTube
Follow Leaders
Instagram
Twitter
Facebook
Email Newsletter
------
Links:
Check out the 10th Annual Biohacking Conference - https://www.biohackingconference.com
Danger Coffee - USE Code DRAXE10 for 10% off your Danger Coffee!
Upgrade Labs - https://upgradelabs.com
Vitamin DAKE - https://shopsuppgradelabs.com/products/dake
Biohacking pioneer Dave Asprey joins Dr. Josh Axe to share his secrets to upgrading human performance. As the founder of Bulletproof Coffee, Danger Coffee, Upgrade Labs, and 40 Years of Zen and 4x New York Times best-selling author, Dave is known as the 'Father of Biohacking'. In this episode, Dave shares how to unlock the human body potential and maximize your time and results in mind and body.
You'll learn:
How biohacking can help you lose weight, reduce stress, and think sharper
Dave's thoughts on the future of food, including lab-grown meat
The problems with plant-based meat alternatives and veganism
The role vitamins and minerals play in fertility and autism
Affordable ways to eat healthy on a budget
Dave shares his no-nonsense, science-based approach to taking control of your biology. You'll learn exactly how to upgrade your performance through strategic nutrition, supplements, and cutting-edge technology. Tune in to maximize your physical and mental potential!
Want more of The Growth Lab with Dr. Josh Axe? Subscribe to the YouTube channel.
Follow Dr. Josh Axe
Tik-Tok
Follow Dave Asprey
Tik-Tok
YouTube
Follow Leaders
Email Newsletter
------
Links:
Check out the 10th Annual Biohacking Conference - https://www.biohackingconference.com
Danger Coffee - USE Code DRAXE10 for 10% off your Danger Coffee!
Upgrade Labs - https://upgradelabs.com
Vitamin DAKE - https://shopsuppgradelabs.com/products/dake
Released:
Jan 29, 2024
Format:
Podcast episode
Titles in the series (100)
8 Science-Backed Therapies to Upgrade Your Health: Let Dr. Axe introduce you to innovative therapies to boost your health. by The Dr. Josh Axe Show