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Ditch Hours of Exercise. Do THIS 15 Minute Biohack and 6x Your Results | Dave Asprey

Ditch Hours of Exercise. Do THIS 15 Minute Biohack and 6x Your Results | Dave Asprey

FromThe Dr. Josh Axe Show


Ditch Hours of Exercise. Do THIS 15 Minute Biohack and 6x Your Results | Dave Asprey

FromThe Dr. Josh Axe Show

ratings:
Length:
56 minutes
Released:
Jan 29, 2024
Format:
Podcast episode

Description

Are you wasting your time by exercising for hours?

Biohacking pioneer Dave Asprey joins Dr. Josh Axe to share his secrets to upgrading human performance. As the founder of Bulletproof Coffee, Danger Coffee, Upgrade Labs, and 40 Years of Zen and 4x New York Times best-selling author, Dave is known as the 'Father of Biohacking'. In this episode, Dave shares how to unlock the human body potential and maximize your time and results in mind and body. 

You'll learn:


How biohacking can help you lose weight, reduce stress, and think sharper

Dave's thoughts on the future of food, including lab-grown meat

The problems with plant-based meat alternatives and veganism

The role vitamins and minerals play in fertility and autism

Affordable ways to eat healthy on a budget


Dave shares his no-nonsense, science-based approach to taking control of your biology. You'll learn exactly how to upgrade your performance through strategic nutrition, supplements, and cutting-edge technology. Tune in to maximize your physical and mental potential!


Want more of The Growth Lab with Dr. Josh Axe? Subscribe to the YouTube channel.

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------ 
Links:

Check out the 10th Annual Biohacking Conference - https://www.biohackingconference.com


Danger Coffee - USE Code DRAXE10 for 10% off your Danger Coffee!

Upgrade Labs - https://upgradelabs.com

Vitamin DAKE - https://shopsuppgradelabs.com/products/dake
Released:
Jan 29, 2024
Format:
Podcast episode

Titles in the series (100)

Join Dr. Josh Axe, founder of Ancient Nutrition and Leaders Media, as he uncovers the science and psychology of personal growth. In each episode, Josh will tackle topics focused on personal growth, mindset, principles, entrepreneurship, leadership, the best thinking, psychology, philosophy, productivity, and navigating current events—all through the lens of servant leadership and purpose-driven impact. This show aims to educate, inspire and equip listeners with the tools and insight to maximize their growth and leadership potential.