67 min listen
We have an intra pod race on the horizon! Karl is back doing massive sessions again. How should GB select its Olympic marathon team?
FromBeyond 385 Yards
We have an intra pod race on the horizon! Karl is back doing massive sessions again. How should GB select its Olympic marathon team?
FromBeyond 385 Yards
ratings:
Length:
66 minutes
Released:
Mar 4, 2024
Format:
Podcast episode
Description
We're back for season 2, episode 8.Join our Strava club https://www.strava.com/clubs/beyond385yardsJoin our Whatsapp group https://chat.whatsapp.com/EJ0IV08yhaAC9hQmaVjxslThis week we cover;A Tokyo marathon debrief (of sorts)How should the GB marathon team be selected? Should we use the USA model of a trial?The good, bad and ugly of our respective training week. Karl is back doing massive sessions again. Andrew raced cross-country. Chris is back up to 80 miles for the week.Andrew and Karl are going toe to toe at Cardiff Parkrun!How much data is too much?Plans for the week ahead.
Released:
Mar 4, 2024
Format:
Podcast episode
Titles in the series (32)
Berlin debrief with Lizzie. Perfect marathon pacing and how should we recover post race? 9 weeks until Valencia: It's episode 5 and this week it's Andrew, Chris and Karl for the first 20 minutes before Lizzie joins us for a Berlin marathon debrief. This week we cover; The good, bad and the ugly of our training weeks. (spoiler alert. More Zwift for Karl, Chris... by Beyond 385 Yards