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    Ep 90 – Diets to Avoid in 2021 for Women Over 40 (Part 2)

    Ep 90 – Diets to Avoid in 2021 for Women Over 40 (Part 2)

    FromThe Fit Over 40 Podcast by TRINITY

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    Ep 90 – Diets to Avoid in 2021 for Women Over 40 (Part 2)

    FromThe Fit Over 40 Podcast by TRINITY

    ratings:
    Length:
    26 minutes
    Released:
    Dec 25, 2020
    Format:
    Podcast episode

    Description

    2020 is almost done… Most people are probably not going to start a new fitness programme now. The approach most people take is to relax over Christmas and then start again in January. Which I completely get – especially since 2020 has been such a challenging year for so many people! In this podcast, Trinity […]
    Released:
    Dec 25, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    The #1 Podcast For Women In Their 40s, 50s & 60s Wanting To Look & Feel Their Best Around Menopause. Since 2014, TRINITY has helped over 6,000 high-achieving women to drop the excess weight and feel incredible wearing anything they like using their proven FIT OVER 40 Method. In this podcast, TRINITY Co-Founders Rob Birkhead and Ben Hughes reveal the secrets they've used with their private coaching clients to beat menopause weight gain, fit back into their favourite clothes and feel incredible wearing anything they like. Find out more at TrinityTransformation.co.uk.