Prescription for Stress

FromThe Porch

Start listening View podcast show

Prescription for Stress

FromThe Porch

ratings:

Length:

20 minutes

Released:

Jul 5, 2022

Format:

Podcast episode

Description

If you've ever felt stressed out, overwhelmed, or out of control, this is for you. In this message, we look at four key truths about dealing with stress from the scriptures. We learn that stress isn’t inevitable it is optional.

Released:

Jul 5, 2022

Format:

Podcast episode

Titles in the series (86)

Welcome to the sermon podcast of The Porch, a young adult ministry of Watermark Community Church in Dallas, Texas. The Porch is a gathering of 3,000+ young adults who meet every Tuesday night at 7 PM CST. Each week we address challenges that face twenty and thirty-somethings and what The Bible has to say about them. For more information, visit www.theporch.live or download The Porch app: https://apple.co/2MlYc1P.

Skip carousel

Battling Sexual Sin by The Porch
20 min listen
How to Share Your Faith by The Porch
20 min listen
Prescription for Insecurity by The Porch
20 min listen
Walk This Way by The Porch
20 min listen
How Do I Win the War Against Me? by The Porch
20 min listen
Prescription for Stress by The Porch
20 min listen
What kind of faith do you have? by The Porch
20 min listen
POV: You were ashamed, now you're set free by The Porch
20 min listen
Pursuing Greatness by The Porch
20 min listen
Who, What, When, Where, Why? by The Porch
20 min listen
You're Not God by The Porch
20 min listen
Is the Bible sexist? by The Porch
20 min listen
Next Level by The Porch
20 min listen
Why you should forgive them by The Porch
20 min listen
Can I mess up God's will for my life? by The Porch
20 min listen
The First Step to Freedom by The Porch
20 min listen
Prescription for Conflict by The Porch
20 min listen
Can a Christian lose their salvation? by The Porch
20 min listen
Can I be LGBTQIA+ and follow Jesus? by The Porch
20 min listen
How to forgive by The Porch
20 min listen
The Lord Is My Shepherd by The Porch
20 min listen
How to Survive and Thrive by The Porch
20 min listen
What changes everything? by The Porch
20 min listen
10 Keys to Uncomplicated Dating by The Porch
20 min listen
Reach the Unreached by The Porch
20 min listen
God Favors You by The Porch
20 min listen
Who Are You? by The Porch
20 min listen
Jesus The Servant | Josiah Jones by The Porch
20 min listen
Six Questions to Save Your Marriage Before It Begins by The Porch
20 min listen
Gray Areas of Christianity by The Porch
20 min listen

More Episodes from The Porch

Skip carousel

Don't Settle for Safe | Nate Hilgenkamp by The Porch
20 min listen
Behavior of a Believer | Kylen Perry by The Porch
20 min listen
Clarity of Christ by The Porch
20 min listen
From Orphan to Heir | Drew Worsham by The Porch
20 min listen
Signs of Life | Kylen Perry by The Porch
20 min listen
Reality of Our Reputations | Kylen Perry by The Porch
20 min listen
The Purpose of Purity | Jonathan "J.P." Pokluda by The Porch
20 min listen
The One Thing to Know | Kylen Perry by The Porch
20 min listen
The One Thing to Do | Josiah Jones by The Porch
20 min listen
Giving up Perfection | Kylen Perry by The Porch
20 min listen
The One Thing You Need | Kylen Perry by The Porch
20 min listen
One Thing You Lack | Kylen Perry by The Porch
20 min listen
The One Thing to Ask | Kylen Perry by The Porch
20 min listen
Untangle Your Emotions | Jennie Allen by The Porch
20 min listen
Gospel Identity/Self-Acceptance | Nate Hilgenkamp by The Porch
20 min listen
Contentment/Self-fulfillment | Kylen Perry by The Porch
20 min listen
Self-Surrender/Self-Sufficiency | Kylen Perry by The Porch
20 min listen
For God So Loved The World | Timothy "TA" Ateek by The Porch
20 min listen
The God Who Listens | Kylen Perry by The Porch
20 min listen
Jesus The Restorer | Timothy "TA" Ateek by The Porch
20 min listen
Enough is Enough | Louie Giglio by The Porch
20 min listen
Jesus The Servant | Josiah Jones by The Porch
20 min listen

Related podcast episodes

Skip carousel

419: Understanding Stress And Its Stages: Gina discusses stress and three stages by which people respond to stress, originally identified by stress researcher Hans Selye: Alarm, Resistance and Exhaustion. by The Anxiety Coaches Podcast
24 min listen
Episode # 13: For you, when you think you are failing: Episode # 13: For you, when you think you are failing by Your Anxiety Toolkit - Anxiety & OCD Strategies for Everyday
14 min listen
5 Steps to Reducing Stress with Genella Macintyre: Stress is our response when we feel pressured or upset. When we are stressed, we become both mentally and physically unstable. Though we can’t live without stress, we can learn how to keep it at bay. Is stress getting to you lately? Or most of the... by Transform Your Workplace
36 min listen
The No-Fail Self-Soothing Dialog (4 Steps): One of the most common triggers for binge eating or emotional eating is being in distress. In a previous episode we covered alternative actions you can take to feel better - but in this episode we explore what sort of internal dialog works to de-escalate by Breaking Up With Binge Eating
12 min listen
197|Insights: When Does Good Stress Become Bad Stress? by Remove the Guesswork: Health, Fitness and Wellbeing for Busy Professionals
20 min listen
Commander Divine on Managing Stress: Today, Commander Divine is reading another chapter from the newest edition of Unbeatable Mind. In his reading, he addresses how stress is not the problem, but how you deal with it is. If you understand the importance of your own decisions,... by The Mark Divine Show
56 min listen
Accepting And Loving All Parts Of Yourself / Interview with Jenna Riemersma by Moms of Tweens and Teens
49 min listen
How to Get Out of Your Head During Sex by Better Loving Podcast
41 min listen
216 - 5 Signs You're in Fight or Flight (Even if You're Not Feeling Angry or Anxious) by The Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance
32 min listen
194// Have Trouble Relaxing? 5 Tips to Regulate Your Nervous System: Difficulty relaxing can be a sign of nervous system dysregulation. Here are 5 tips for Nervous System Regulation - even when you can't relax. by THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine
43 min listen
Healing from Rejection: If you’ve ever experienced rejection, heartbreak, or self-doubt, then know that these feelings can actually work for you rather than against you. In this episode, Kait Warman opens up about the process of healing from rejection that she navigated and how you, too, can experience healing in this area. by Sons and Daughters
31 min listen
#74: Our 5 Favorite Ways To Prevent Stress And Anxiety: Be honest with yourself for a second...how stressed are you? Does stress affect your work, life, relationships, and/or business? What about anxiety? Do you have a constant cloud of anxious emotion following you throughout your day? If so, there are... by 6 Figure Creative
63 min listen
#30 | Do these Mindful Parenting Techniques Before You Get Out of Bed by Alchemy of the Human Experience
17 min listen
Episode 8: Healing: Mindfulness practice can be difficult to commit to, especially when we notice that our experience while meditating is not always blissful. Listen to this episode as Thomas sheds new light on how to work with challenging experiences. Rather than a... by Mindfulness+ with Thomas McConkie
21 min listen
Stress Reality Check: How Stress Affects Your Body and Practical Ways to Manage Stress Well [Ep. 5]: Why and how to manage your stress better. by Self Care Simplified
41 min listen
309 - Emotional avoidance: In this week’s episode, I talk about emotions, managing emotions, and how they can affect our body if we avoid dealing with them. When emotional trauma occurs, there is the choice to either deal with the emotions effectively or avoid them. For many... by Single Mother Survival Guide
20 min listen
Ep. 40: 5 Tips for Managing Panic Attacks: Ep. 40: 5 Tips for Managing Panic Attacks by Your Anxiety Toolkit - Anxiety & OCD Strategies for Everyday
20 min listen
The 6 Worst Nutrition Mistakes You're Making by Living Lean
26 min listen
RW 158 – GET UNSTUCK! 4 Common Pitfalls of the Spiritual Path (How to Both Recognize and Avoid Them): Ever think there might be an easier way to wake up, become more conscious or more spiritually connected? If you have, or if you are now, this episode is for you! In it, you’ll discover 4 common (often hidden) pitfalls of the spiritual path that might b... by ReWilding with Sabrina Lynn
26 min listen
S2E15: Understanding Anxiety by Relationships Rock
29 min listen
973: My Top 4 Tools for Creating Consistency When It Feels Hardest: We all go through seasons where consistency feels harder than normal, or maybe even almost impossible. Maybe you're sick, pregnant, or taking on more stress in your life than normal. During these times, it's so easy to throw in the towel, but that's... by Primal Potential
35 min listen
301: Panic Attack First Aid Kit: Finding the most beneficial way out of a panic attack is finding what will be best in the long run not just to feel better in the moment. Listen in for four healing salves to apply to any panic attack! by The Anxiety Coaches Podcast
29 min listen
201 - Stressing About Weight Loss: Why You Need To Partner With Your Nervous System: One of the things that will make weight loss the most difficult for you is stressing out about it. Feeling panicked, overwhelmed, and just overall approaching it with a stressed out mindset. Our bodies are in fight or flight when it comes to this... by Burn Fat With Your Brain with Maggie Sterling
28 min listen
Prodromal Labor: How to Survive the Mental & Physical Exhaustion by Pregnancy & Birth Made Easy
32 min listen
170: Resiliency Radio with Dr. Jill: Dr. Ellen Vora discusses the Anatomy of Anxiety: Whether you're dealing with anxiety yourself or supporting someone who is, don't miss out on this vital discussion on Resiliency Radio with Dr. Jill Carnahan and Dr. Ellen Vora. This episode will equip you with valuable tools and educate you on the... by Resiliency Radio
40 min listen
Episode 261: D&C 5: There's ALWAYS a Way by One Minute Scripture Study: A Come Follow Me Podcast
3 min listen
Episode 43: My Personal Battle With Anxiety and Tips for Overcoming Panic, Overwhelm, and Stress: Style Your Mind Podcast by Style Your Mind Podcast
22 min listen
Be Good To You: Today I want to talk to you about Self-Compassion and three pillars designed to teach you how to treat YOU better. We will focus our self-healing exercises on mindfulness, common humanity, and self-kindness. If you are struggling with a harsh inner... by Black Girl Burnout
15 min listen
EPISODE 214: Understanding Why Some People Struggle to Lose Weight When Others Don't: Why do some people struggle vs those who don’t? Struggling is the common experience. It’s where most people are, but why is that? I’ve boiled it down to two reasons: You don’t have the first clue how permanent weight loss happens... by Fat Murder Podcast
30 min listen
7 Tips for Avoiding Burnout: Have you ever gotten to a point of complete exhaustion and stress, but blame it on a million different things... Work is just crazy right now, but when it slows down I’ll be good. I think I’m just tired, but after this weekend I’m sure I’ll feel energized. It’s just PMS, nothing to worry about. ...without ever considering if you’ve reached burnout? Or maybe you know you’re gradually reaching that point, but don’t know what you can do to work against it? Then today’s episode is for you! If you’re a hard worker, if you’ve experienced big life changes recently, or are navigating grief and hardship, tune in to today’s episode as Jordan shares what she learned from her personal journey of reaching burnout. You’ll learn: Why burnout is more than just “working too hard” What you can do to proactively prevent burnout How to unapologetically set boundaries in your life Practical tips to support your wellness by SHE with Jordan Lee Dooley
12 min listen

Discover this podcast and so much more

Prescription for Stress

Prescription for Stress

Description

Titles in the series (86)

More Episodes from The Porch

Related podcast episodes