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    Prodromal Labor: How to Survive the Mental & Physical Exhaustion

    Prodromal Labor: How to Survive the Mental & Physical Exhaustion

    FromPregnancy & Birth Made Easy

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    Prodromal Labor: How to Survive the Mental & Physical Exhaustion

    FromPregnancy & Birth Made Easy

    ratings:
    Length:
    32 minutes
    Released:
    Jul 25, 2023
    Format:
    Podcast episode

    Description

    If you've experienced prodromal labor, you know the mental and physical exhaustion that come along with it. If you haven't experienced it, listen in on tips to manage your contractions, positively frame the experience, and know what to expect.Links Mentioned:My Essential Birth CourseMy Essential Birth Postpartum CourseMy Essential Birth Instagram3 Free ExercisesGET IN TOUCH! ?Reach out at any time to hello@myessentialbirth.com. We love hearing from you! Looking for more info on the birth course? CLICK HERE! ?For the THREE FREE EXERCISES - Get your FREE Download here!Follow us here on INSTAGRAM!
    Released:
    Jul 25, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    Birth is amazing, beautiful, wonderful…and it can throw you for a loop! Despite our very best birth “plans,” we can find ourselves taking some twist and turns during pregnancy, birth, and postpartum that we don’t expect. Enter the Pregnancy & Birth Made Easy Podcast! Hey mama! My name is Stephanie and I’m a mom of three boys, a professional doula, childbirth educator, and the creator of the Online Birth Course - My Essential Birth www.myessentialbirth.com. I live to help mothers just like you feel empowered and confident during pregnancy, birth, and into motherhood by taking my years of knowledge and personal/professional experience in the birth world and breaking down complex birth topics to make preparing for labor & birth a breeze! Every week you’ll hear from women ready to share their knowledge with other pregnant moms about pregnancy and birth topics that will have you feeling knowledgeable and in the driver’s seat of your best birth experience. Your best birth starts here >>>>www.myessentialbirth.com/getstarted