54 min listen
KIR with Jillian Michaels Hot Takes: Should I eat before or after a workout?
KIR with Jillian Michaels Hot Takes: Should I eat before or after a workout?
ratings:
Length:
7 minutes
Released:
Feb 13, 2024
Format:
Podcast episode
Description
Jillian breaks down if it's better to eat before or after a workout and what sort of eating scheduling is best for you.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Released:
Feb 13, 2024
Format:
Podcast episode
Titles in the series (100)
Hello super bugs and Dr. V's Top 7 by Keeping It Real: Conversations with Jillian Michaels