How do I better myself from a Cellular level, from a Mental and Spiritual level? Biohacking comes with measuring. There’s a saying that “You can’t improve it unless you can measure it” It’s part of the term called "self quantification". With the technology that has been built and is available to us we can quantify a lot of our biology, spirituality and the way we think. Everything can be quantified into some kind of measurement that can identify with to ask “How can I improve this?” It’s more than just a gut feeling it's a number, quantifying allows you to control that feeling and those numbers.  Join us today in our first 15 day challenge and let’s begin our Biohacking Journey together! Every day is a step up! Give us your feedback on our private facebook group (https://www.facebook.com/groups/674250196611679/about) we would love to hear from you!!