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The Art of Becoming WonderWomen

The Art of Becoming WonderWomen


The Art of Becoming WonderWomen

ratings:
Length:
23 episodes
Language:
English
Format:
Podcast

Description

The field of biohacking our own bodies, mind and spirit to live optimally and to thrive has been well known and pioneered by scientists, doctors and Nobel Laureates. With so much cutting edge information available to us; why are women the least knowledgeable of this term and field currently? In a very male dominant space, Yenvy and Yessica's mission is to bring the science and knowledge to their tribe of WonderWomen. Overall, women think more about their health and are more likely to take action compared to men. Gifted with this drive, our tribe of WonderWomen will accelerate when armed with this powerful knowledge.

For over 15 years, Yenvy and Yessica have created and developed companies in the fields of anti-aging, integrative, functional and lifestyle medicine along with building digital health and biotech companies. They have worked alongside prominent physicians, Nobel Laureates and biohackers. Drawing from this experience, Yenvy brings the objective self quantification and Yessica brings the subjective self value. The duality delivers a powerful conversation on biohacking for women. Join them as they biohack themselves and interview experts in the space.
Language:
English
Format:
Podcast

Episodes1 - 10 of 23 episodes

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How to stop feeling lost and building confidence

In this episode Yenvy and Yessica share examples and stories from Yenvy’s experience as...

45 minutes
Nov 16, 2021

Masculine and Feminine Energies

This episode will help you understand what energy you are at your core. This episode is...

38 minutes
Nov 09, 2021

Fasting diets and lifestyle

Are you the kind of person who gets angry when you miss a meal? Your body is so strong ...

34 minutes
Nov 02, 2021

Our journey into spirituality

Spirituality and understanding our connection to the world and others has been the grea...

39 minutes
Oct 26, 2021

Exercises for your body, feeling good and living a long healthy life

How much exercise do I need? Is it different for different periods of the month or our ...

32 minutes
Oct 21, 2021

Finding flow: Why morning rituals can change your life

We have all heard that the way we start our morning can change our whole day. In this e...

42 minutes
Jun 24, 2021

Stress: how does it affect our longevity?

Did you know that there are different types of stress? Which one do you experience more...

42 minutes
Jun 17, 2021

Longevity Mindset: Lessons from The Blue Zone Project

Do you have a longevity mindset?  The Blue Zone Project has given us great lessons on l...

42 minutes
Jun 10, 2021

Mindset Hacking, Our Inner Dialogue and How We Perceive the World

Is life happening for you or to you? How do you live your story, from what space do you...

46 minutes
Apr 22, 2021

Sleep Hacking, Falling Asleep and Staying Asleep

More and more studies are showing that sleep is pivotal to being healthy and staying he...

39 minutes
Apr 15, 2021