68 min listen
Mentality and RPE with Natalie Hanson
Mentality and RPE with Natalie Hanson
ratings:
Length:
74 minutes
Released:
Apr 4, 2022
Format:
Podcast episode
Description
Natalie Hanson joins RTS Coaches Mike Tuchscherer, Ross Leppala, and John Garafano to discuss how your mentality can impact RPE ratings. Ultimately, our mindset can determine quite a bit regarding our ability to accurately rate RPE.
Released:
Apr 4, 2022
Format:
Podcast episode
Titles in the series (100)
How to Use Velocity Based Training with Landyn Hickmott: To access Landyn's courses on Velocity Based Training go to: For more info about Landyn visit: https://landynhickmott.com/ by The Reactive Training Systems Podcast