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Mentality and RPE with Natalie Hanson

Mentality and RPE with Natalie Hanson

FromThe Reactive Training Systems Podcast


Mentality and RPE with Natalie Hanson

FromThe Reactive Training Systems Podcast

ratings:
Length:
74 minutes
Released:
Apr 4, 2022
Format:
Podcast episode

Description

Natalie Hanson joins RTS Coaches Mike Tuchscherer, Ross Leppala, and John Garafano to discuss how your mentality can impact RPE ratings. Ultimately, our mindset can determine quite a bit regarding our ability to accurately rate RPE. 
Released:
Apr 4, 2022
Format:
Podcast episode

Titles in the series (100)

Everything about RTS, auto-regulation, powerlifting, strength, and getting strong for coaches and athletes alike!