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Affirmation:  I Am Allowing My Passions And Curiosity To Flow Through Me

Affirmation: I Am Allowing My Passions And Curiosity To Flow Through Me

FromDaily Affirmations Meditation for Women


Affirmation: I Am Allowing My Passions And Curiosity To Flow Through Me

FromDaily Affirmations Meditation for Women

ratings:
Length:
11 minutes
Released:
Jan 30, 2024
Format:
Podcast episode

Description

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Let us get into an open, relaxed state of mind. 
Take a few deep breaths.
in through your nose 
PAUSE (5 secs)… 
and out through your mouth. 
PAUSE (5 secs)… 
Breathe in…
Feeling your diaphragm make space, 
PAUSE (5 secs)… 
And breathe out…
Releasing it all.
PAUSE (5 secs)… 
In again, 
PAUSE (5 secs)… 
and out again.
PAUSE (5 secs)… 
Notice that your whole body starts to relax 
as you focus on your breath 
and your sense of being. 
PAUSE (10 secs)… 
You are here. 
And there is no resistance to this moment.
PAUSE (5 secs)… 
Just a calm acceptance of 
and appreciation 
for your breath and your awareness, 
your life and what that fuels it.  
PAUSE (10 secs)…
I am allowing my passions and curiosity to flow through me.
PAUSE (10 secs)… 
I am allowing my passions and curiosity to flow through me.
PAUSE (10 secs)… 
I am allowing my passions and curiosity to flow through me.
PAUSE (4 mins)… 
I am allowing my passions and curiosity to flow through me.

Namaste, Beautiful.




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Released:
Jan 30, 2024
Format:
Podcast episode

Titles in the series (100)

Daily Morning Affirmation Meditations that will infuse your day with calm, inspiration and connection. These daily morning affirmation meditations are short and easy to fit into your morning routine. Every morning, you’ll receive an episode that is dedicated to one specific affirmation, so you can have the space to reflect on it and receive the power within it. These morning affirmation meditations are created for those who identify as women or anyone who feels called to listen. ? Brought to you by the Women’s Meditation Network and guided by Lauren Liebowitz. Get more meditation resources at https://WomensMeditationNetwork.com