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Affirmation: I Breathe Out My Anger and Let It Go

Affirmation: I Breathe Out My Anger and Let It Go

FromDaily Affirmations Meditation for Women


Affirmation: I Breathe Out My Anger and Let It Go

FromDaily Affirmations Meditation for Women

ratings:
Length:
9 minutes
Released:
Nov 25, 2023
Format:
Podcast episode

Description

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

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Close your eyes,

And find your breath. 

PAUSE (5 SEC)...

Let it slow you down,

As you sink deeper into comfort. 

PAUSE (10 SEC)...

Anger can boil up inside,

Rising up,

And radiating white heat,

That closes in around us. 

PAUSE (10 SEC)...

So breathe it out,

And let it go,

So you can extract it from you,

And clear yourself of its poison. 

PAUSE (20 SEC)...

I breathe out my anger and let it go. 

PAUSE (10 SEC)…

I breathe out my anger and let it go.

PAUSE (10 SEC)…

I breathe out my anger and let it go.

LONG PAUSE (4 MINS)…

I breathe out my anger and let it go.

PAUSE (30 SEC)...

Namaste, Beautiful



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Released:
Nov 25, 2023
Format:
Podcast episode

Titles in the series (100)

Daily Morning Affirmation Meditations that will infuse your day with calm, inspiration and connection. These daily morning affirmation meditations are short and easy to fit into your morning routine. Every morning, you’ll receive an episode that is dedicated to one specific affirmation, so you can have the space to reflect on it and receive the power within it. These morning affirmation meditations are created for those who identify as women or anyone who feels called to listen. ? Brought to you by the Women’s Meditation Network and guided by Lauren Liebowitz. Get more meditation resources at https://WomensMeditationNetwork.com