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Affirmation:  I Choose Understanding and Release All Urges to Criticize Myself

Affirmation: I Choose Understanding and Release All Urges to Criticize Myself

FromDaily Affirmations Meditation for Women


Affirmation: I Choose Understanding and Release All Urges to Criticize Myself

FromDaily Affirmations Meditation for Women

ratings:
Length:
11 minutes
Released:
Mar 20, 2024
Format:
Podcast episode

Description

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Let your body unravel,
and relax. 
From the tip of your head 
to the tips of your toes.
PAUSE (5 secs)…
Release all stress and worries for this moment. 
PAUSE (10 secs)…
Bring your mind to the present moment 
and rest here.
PAUSE (10 secs)…
Let’s not be rushed by other people’s timelines today. 
PAUSE (5 secs)…
Give yourself permission to create your own.
PAUSE (5 secs)… 
Give yourself permission to recognize 
that living your passion, 
and creating your purpose 
takes time,
and space.
PAUSE (5 secs)…
Focus in 
on your own strengths, 
your own elements, 
what you have to offer today.
PAUSE (10 secs)…
I choose understanding and release all urges to criticize myself.
PAUSE (10 secs)…
I choose understanding and release all urges to criticize myself.
PAUSE (10 secs)…
I choose understanding and release all urges to criticize myself.
PAUSE (4 mins)…
I choose understanding and release all urges to criticize myself.
PAUSE (30 secs)…

Namaste, Beautiful.



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Released:
Mar 20, 2024
Format:
Podcast episode

Titles in the series (100)

Daily Morning Affirmation Meditations that will infuse your day with calm, inspiration and connection. These daily morning affirmation meditations are short and easy to fit into your morning routine. Every morning, you’ll receive an episode that is dedicated to one specific affirmation, so you can have the space to reflect on it and receive the power within it. These morning affirmation meditations are created for those who identify as women or anyone who feels called to listen. ? Brought to you by the Women’s Meditation Network and guided by Lauren Liebowitz. Get more meditation resources at https://WomensMeditationNetwork.com