Today I'm diving into the paradox of never feeling fully prepared for life's big leaps. Drawing from personal experiences and the idea that the perfect moment is a myth, we explore why being 'not ready' is often the best time to jump into new challenges. Whether it's starting a business, embracing parenthood, or any significant life change, this episode encourages you to embrace the uncertainty and take the leap, ready or not.Here are the highlights: (0:11) Mental and physical readiness for life's challenges(2:16) Fear of taking risks and being judged(6:10) A gateway to an unknown realm(7:22) Self-belief, pregnancy surprise, and life's uncertainties(10:55) Cherishing life after lossVisit Nicole’s on demand fitness platform for live weekly classes and a recorded library of yoga, strength training, guided audio meditations and mobility (Kinstretch) classes, as well: https://www.sweatandstillness.comStrength Train with Nicole in a group setting next month? Learn more here: https://www.sweatandstillness.com/monthlygroupsGrab Nicole’s bestselling children’s book and enter your email for A FREE GIFT: https://www.yolkedbook.comFind Nicole on Instagram:https://www.instagram.com/nicolesciacca/Tik Tok: https://www.tiktok.com/@thenicolesciaccaFacebook: https://www.facebook.com/nicolesciaccayoga/Youtube:https://www.youtube.com/channel/UC1X8PPWCQa2werd4unex1eAPractice yoga with Nicole in person in Santa Monica, CA at Aviator Nation Ride. Get the App to book in: https://apps.apple.com/us/app/aviator-nation-ride/id1610561929Book a discovery call or virtual assessment with Nicole here: https://www.calendly.com/nicolesciacca