Body love podcast talking about Costs of Perfectionism & Emotional Eating, The Positive Effects of Failure & Learning, Letting Go & Moving Forward With The Journey.   TOPICS:: ** Announcements (01:20). ** Costs of Perfectionism & Emotional Eating (05:29). ** The Positive Effects of Failure (23:43). ** Learning, Letting Go & Moving Forward With The Journey (35:09).   NOTES:: Show notes: amberapproved.ca/podcast/94 Leave me a review at amberapproved.ca/review Email me at nosugarcoatingpodcast@gmail.com   PARTNERS:: The No Sugarcoating Podcast is proud to partner with Vagus Fitness. Life’s not slowing down & neither should you. From hiking through the Rockies to keeping up with your grandkids—gain the strength, energy and mobility to fully enjoy life’s adventures. It’s personal training that’s actually personal. Sign-up for a free $100 gift card and see how Vagus Fitness supports 50+ and those with bone and joint problems live the life they were meant to by visiting www.vagusfitness.com.   SHOW LINKS::   E-mail me at info@amberapproved.ca with the subject “Summer Sale” to save $600.00 off on my 6 month and 1 year programs until September 16th.. Get the Summer edition of Amber Approved Magazine & subscribe http://bit.ly/1pCfKDP Join The No Sugarcoating Private Facebook Group: http://bit.ly/2d1r1Qa Check out my Youtube Channel Here for more transformational videos: http://bit.ly/2i6UmxJ Listen to Episode 71 about my one-on-one coaching here: http://amberapproved.ca/podcast/71/ E-mail me at info@amberapproved.ca with the subject line “Group Program” to learn more about the “Slowing Down for Self-care” Fall Group Program and how to secure your spot and save 25% by August 31st. Be sure to follow me on Instagram @amberromaniuk for amazing content.