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    #051 Why Quick Fixes Don’t Work, Overcoming The Perfectionist Mindset and Consequences of Delaying our Health

    #051 Why Quick Fixes Don’t Work, Overcoming The Perfectionist Mindset and Consequences of Delaying our Health

    FromThe No Sugarcoating Podcast

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    #051 Why Quick Fixes Don’t Work, Overcoming The Perfectionist Mindset and Consequences of Delaying our Health

    FromThe No Sugarcoating Podcast

    ratings:
    Length:
    46 minutes
    Released:
    Oct 30, 2016
    Format:
    Podcast episode

    Description

    Self-care podcast talking about Why Quick Fixes Don’t Work, Overcoming The Perfectionist Mindset and Consequences of Delaying our Health   TOPICS:: ** Announcements (02:10).  ** Why Quick Fixes Don’t Work (04:49).  ** Overcoming The Perfectionist Mindset (27:03).  ** Consequences of Delaying our Health (39:38).    NOTES:: Show notes: amberapproved.ca/podcast/51 This is the final week to leave me a review at amberapproved.ca/review and be entered in to win a Lowen’s Skincare Gift Pack! Email me at nosugarcoatingpodcast@gmail.com   PARTNERS:: New Partner coming next week! Stay Tuned!   SHOW LINKS::   Read my story here: amberapproved.ca/my-story Why We Stopped Working Out: amberapproved.ca/podcast/5 Get the fall edition of Amber Approved Magazine http://bit.ly/1IvuSM9. Join The No Sugarcoating Private Faccebook Group: http://bit.ly/2d1r1Qa
    Released:
    Oct 30, 2016
    Format:
    Podcast episode

    Titles in the series (100)

    The honest truth on what you REALLY need to create Body Freedom™. Quality advice on emotional eating, binge eating, food addiction, hormone and digestive imbalances, roadblocks with weight-loss, self-care, body acceptance & more. We also connect the journey to food and Body Freedom exploring intuition, energy, manifestation and spirituality. With Emotional Eating, Mindset, Gut and Hormone Expert Amber Romaniuk of amberapproved.ca who has 10 years experience guiding burned out. high-achieving women from all over the world to take their power back with food, their bodies and their purpose. These podcasts are infused with deep soulful wisdom from Amber's own health journey, expertise from coaching over 1600 women, and her continued learning. It is a gift to share with you. Amber's hope is that you gather insights to help you on your journey to optimal health, food and Body Freedom and that you remember… You are not alone. Freedom is possible. It's time for you to step into the woman you've always dreamed of being. May this podcast be a stepping stone toward that.