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    Rebel Guide: Dr. Tim Jackson, DPT Talks Sleep and More...

    Rebel Guide: Dr. Tim Jackson, DPT Talks Sleep and More...

    FromRebel Scientist

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    Rebel Guide: Dr. Tim Jackson, DPT Talks Sleep and More...

    FromRebel Scientist

    ratings:
    Length:
    33 minutes
    Released:
    Jun 7, 2022
    Format:
    Podcast episode

    Description

    Dr. Tim Jackson, DPT joined Sarah and Russ to talk about the healing journey, specifically obtaining optimal sleep....he shares a secret that none of us had heard before....listen now.Dr. Jackson also shares how to connect the dots among hormones, digestion, immunity and the nervous system to treat more mindfully. As you look to hack and change these systems in your body in one area, it has a ripple effect across the body.DISCLAIMER: This podcast is for educational and informational purposes only and is solely intended as a self-help tool for your own use.
    Released:
    Jun 7, 2022
    Format:
    Podcast episode

    Titles in the series (92)

    On the Rebel Scientist podcast, Sarah Turner and Russ Eisenman share their journey to healthier, longer lives. Sarah, the true "Rebel Scientist," experiments with innovative approaches to health, while Russ, the novice biohacker, shares his experiences and growth as her personal test subject.Join us on an exhilarating journey to unlock the secrets of anti-aging and longevity. Explore cutting-edge strategies and techniques to transform your well-being and extend your lifespan. Engage with leading experts in exercise science, nutrition, alternative therapies, and mindfulness as they share insights that guide you toward optimal health and vitality.Discover the secrets that will help you unveil the cellular mechanisms that promote tissue repair, metabolic optimization, stress reduction, and cognitive enhancement. Rebel Scientist is more than a podcast—it's a vibrant community of like-minded individuals defying the limitations of aging. Share your experiences, challenges, and triumphs as we push the boundaries of what's possible.Together, we'll unlock the true potential of our bodies and minds. Embark on an exciting adventure with Rebel Scientist as we uncover the latest trends in biohacking for anti-aging and longevity. Stay ahead of the curve and revolutionize your approach to aging—one biohack at a time. Tune in and let's rewrite the rules together.Recently ranked top 10 must listen Biohacking podcast by Feedspot. A must listen for those looking to take personal responsibility for their own health in 2023 and beyond.DISCLAIMER: This podcast is for educational and informational purposes only and is solely intended as a self-help tool for your own use. Some episodes may contain sponsored content.