What a joy to have Jacques Martiquet, the Party Scientist join us this week. He spends every day trying to combat the rise of loneliness and depression by transforming how gatherings are facilitated. Over the last 5 years, he's developed a new way of coming together that combines meditation, movement, laughter, gratitude, and joyful connection. It’s called vyving and it’s designed to unlock the full health benefits of connection. It’s taken me 1100+ sessions to develop it and he's now sharing his methods with Sarah and Russ to help facilitate hacks with leaders who understand the benefits of joy. We hope you enjoy it as much as we did.DISCLAIMER: This podcast is for educational and informational purposes only and is solely intended as a self-help tool for your own use.