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How nightmares can heal trauma (with Charlie Morley)

How nightmares can heal trauma (with Charlie Morley)

FromCLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf


How nightmares can heal trauma (with Charlie Morley)

FromCLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf

ratings:
Length:
54 minutes
Released:
Jan 11, 2024
Format:
Podcast episode

Description

In this podcast I talk to lucid dreaming teacher and bestselling author Charlie Morley about harnessing the power of dreams and sleep for psychological growth.
Charlie Morley been lucid dreaming for over 20 years and was “authorised to teach” within the Kagyu school of Tibetan Buddhism by Lama Yeshe Rinpoche in 2008. Since then he has written four books which have been translated into 15 languages and has run workshops and retreats in more than 30 countries.


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Released:
Jan 11, 2024
Format:
Podcast episode

Titles in the series (100)

Dr. Caroline Leaf is a cognitive neuroscientist, bestselling author, mental health and mind expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical tips and tools to help you take back control over your mental, emotional, and physical health