74 min listen
Ep. 112: Create A Better Life Without Alcohol
Ep. 112: Create A Better Life Without Alcohol
ratings:
Length:
59 minutes
Released:
Jun 2, 2022
Format:
Podcast episode
Description
When you’re stopping drinking it’s pretty normal to focus on what you're giving because alcohol is involved in most of your social activities, hobbies and relationships.
When I was a ‘red wine girl’ alcohol was a part of cooking dinner, evenings on the couch, date nights, girls nights, work happy hours, Sunday brunches, afternoons at the ballpark, vacations and everything in between.
In order to create a better life without alcohol it’s important to add new things to your life that bring you peace, happiness and pleasure when you are removing alcohol.
Lori Massicot, midlife sobriety coach and host of the To 50 And Beyond Podcast, has joined me to talk about how to create a better life without alcohol, how to use your time away from alcohol as a period of discovery, why setting boundaries will help you find time to explore new hobbies, and so much more!
For full show notes and resources mentioned in the episode, head to www.hellosomedaycoaching.com/112
Ready to drink less + live more?
Take my FREE MASTERCLASS on Five Secrets To Taking a Break From Drinking
Sign up here to save your seat: https://hellosomedaycoaching.com/class
If you’re ready to change your relationship with alcohol join The Sobriety Starter Kit.
It's my signature sober coaching course for busy women to help you drink less + live more.
To enroll go to www.sobrietystarterkit.com.
Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free
Find out more about Casey and her coaching programs, head over to her website, www.hellosomedaycoaching.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
When I was a ‘red wine girl’ alcohol was a part of cooking dinner, evenings on the couch, date nights, girls nights, work happy hours, Sunday brunches, afternoons at the ballpark, vacations and everything in between.
In order to create a better life without alcohol it’s important to add new things to your life that bring you peace, happiness and pleasure when you are removing alcohol.
Lori Massicot, midlife sobriety coach and host of the To 50 And Beyond Podcast, has joined me to talk about how to create a better life without alcohol, how to use your time away from alcohol as a period of discovery, why setting boundaries will help you find time to explore new hobbies, and so much more!
For full show notes and resources mentioned in the episode, head to www.hellosomedaycoaching.com/112
Ready to drink less + live more?
Take my FREE MASTERCLASS on Five Secrets To Taking a Break From Drinking
Sign up here to save your seat: https://hellosomedaycoaching.com/class
If you’re ready to change your relationship with alcohol join The Sobriety Starter Kit.
It's my signature sober coaching course for busy women to help you drink less + live more.
To enroll go to www.sobrietystarterkit.com.
Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free
Find out more about Casey and her coaching programs, head over to her website, www.hellosomedaycoaching.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Jun 2, 2022
Format:
Podcast episode
Titles in the series (100)
Ep. 12: Is Work Driving You To Drink?: Do you feel trapped in a job or career that doesn’t make you happy? Is work a trigger that makes you want to drink? If the answer is yes, this podcast episode was created for you. For years when I was climbing the corporate ladder I felt like... by The Hello Someday Podcast For Sober Curious Women