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Ep. 103: Dialing Back Pandemic Drinking

Ep. 103: Dialing Back Pandemic Drinking

FromThe Hello Someday Podcast For Sober Curious Women


Ep. 103: Dialing Back Pandemic Drinking

FromThe Hello Someday Podcast For Sober Curious Women

ratings:
Length:
54 minutes
Released:
Mar 31, 2022
Format:
Podcast episode

Description

During the coronavirus pandemic, adults started reaching for the bottle more than ever. An increasing number of Americans responded to the stress, anxiety, isolation, loss and boredom of the pandemic by turning to alcohol. According to a Nielsen study, consumption of alcohol grew amongst adults over the age of 30 by 14% during the pandemic. 
 
In 2020 there was a 41 percent increase in the number of days on which women drank heavily, and the rate of adults who reported drinking more to manage pandemic stress was more than twice as high for parents with children between the ages of 5 and 7 . 
Excessive drinking and alcohol use is proven to negatively impact us in many ways: it can affect our ability to concentrate and get quality sleep. It can also exacerbate depression and anxiety (which is ironically why many people drink – to cope with these issues).
 
Today, we are talking about the backlash against the pandemic fueled surge in alcohol consumption. 
 
To access resources and links mentioned in this episode, head to www.hellosomedaycoaching.com/103
 
Ready to drink less + live more?
Take my FREE MASTERCLASS on Five Secrets To Taking a Break From Drinking
Sign up here to save your seat: https://hellosomedaycoaching.com/class 
 
If you’re ready to change your relationship with alcohol join The Sobriety Starter Kit. 
It's my signature sober coaching course for busy women to help you drink less + live more. 
To enroll go to www.sobrietystarterkit.com.
 
Grab the  Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free
 
Connect with Casey McGuire Davidson
Find out more about Casey and her sober coaching programs, head over to her website, www.hellosomedaycoaching.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Mar 31, 2022
Format:
Podcast episode

Titles in the series (100)

Welcome to the Hello Someday Sobriety Podcast, a Top 100 Mental Health Podcast for Sober Curious Women and Gray Area Drinkers.  Looking for the best sober podcast for busy women? You're in the right place! With over 200 episodes, 1.3 Million downloads + a show ranked in the top 0.5% globally, The Hello Someday Podcast has the inspiration and information you need to drink less + live more.   Each week host Casey Davidson, an ex-red wine girl turned sober coach, will bring you the tools, lessons and conversations you need to navigate our drinking obsessed culture without a buzz. You'll find advice on how to get through your first week alcohol-free and what to expect in your first 30 days sober, interviews with the authors of the best quit lit books for women and conversations about how to talk to your friends and family about taking a break from drinking. If you’re ready to turn the decision to stop drinking from a worst case scenario to the best decision of your life, let’s get started! If you want amazing support in early sobriety or a girlfriend to talk about how to manage motherhood, work and life without alcohol, The Hello Someday Sobriety Podcast is for you. ? Get Your FREE GUIDE: 30 Tips For Your First 30-Days Alcohol-Free! https://hellosomedaycoaching.com/30-day-sober-guide/ ❤️ Join the Sobriety Starter Kit Course! http://sobrietystarterkit.com/ ? Follow me on IG for all things sober curious life! https://www.instagram.com/caseymdavidson/ ? Listen to the Podcast + get the show notes! https://hellosomedaycoaching.com/podcast/  ☕ Love the show? Buy me a coffee! https://www.buymeacoffee.com/hellosomeday  Or leave me a rating or review! ⭐⭐⭐⭐⭐ "I’ve listened to so many sober podcasts and The Hello Someday Podcast is by far THE BEST Sobriety Podcast out there for women. This podcast was key to me quitting alcohol. Casey's practical tips and tricks are invaluable, with advice I haven’t heard anywhere else. If I could give this podcast 27 stars I would!!" - Laura