Worrying about your drinking is a lonely and dark place to be, especially in midlife when women often feel stressed out, unfulfilled and lonely. 
 
And that’s where my guest, Lori Massicot, says she lived for too long. 
 
At 45 Lori says she was an over-drinker, overeater, "sky is falling" type of gal who, after questioning her drinking for two years, finally decided to stop drinking.
 
And then she discovered all the possibilities available to her now that she no longer spent her evenings on the couch drinking.  
 
Lori is now a life coach specializing in sobriety, mindset transformation and holistic wellness for women over 40 and hosts the podcast To 50 And Beyond.
 
Being sober has given Lori a second chance at life and enabled her to become who she genuinely is, without the façade she was trying to keep up with for decades. 
 
In this episode, Lori and I explore:

Why more and more women are deciding to stop drinking at age 40, 50 and 60

How “aging sober” empowers women to live healthier, happier and more confident lives. 

Why midlife is a good time to reevaluate your relationship with alcohol as you look to the decades ahead

The perimenopause journey and how to get beyond it sober

The correlation between drinking and weight gain in midlife

How women’s wellness after 40 is improved by being alcohol-free

 
SHOWNOTES: www.hellosomedaycoaching.com/41
 
About Lori Massicot
Lori is a Life Coach specializing in sobriety, mindset transformation, and holistic wellness for women over 40. Lori is an advocate for aging happy, healthy and confident, and free. Lori has a certification in Nutrition Coaching, and is the host of the To 50 & Beyond podcast, a podcast that celebrates women in the middle of life.
 
Links mentioned in the podcast
Casey’s interview on Lori’s To 50 & Beyond podcast - No Rock Bottom Required
 
Connect with Lori Massicot
 
To learn more about Lori and to find out more information about her coaching services, head over to www.lorimassicot.com
Follow Lori on Instagram at @lorimassicot
Listen to her podcast To 50 And Beyond
Learn about Lori’s group coaching program for women over 40, Elevate.
 
Connect with Casey McGuire Davidson
 
Check out  The Sobriety Starter Kit. The private, on-demand coaching course you need to break out of the drinking cycle - without white-knuckling it or hating the process.
 
Grab your  Free Sober Girls Guide To Quitting Drinking, 30 Tips For Your First 30 Days
 
Website: www.hellosomedaycoaching.com
Instagram: Casey @ Hello Someday Coaching (@caseymdavidson)
Learn more about your ad choices. Visit megaphone.fm/adchoices