11 min listen
How Too Much Cardio or Endurance Training Is Bad For You
How Too Much Cardio or Endurance Training Is Bad For You
ratings:
Length:
20 minutes
Released:
Apr 4, 2019
Format:
Podcast episode
Description
You've been sold the idea that endurance or aerobic exercise is good for you. Not so much. Here's the impact cardio can have on your health and body weight.
Released:
Apr 4, 2019
Format:
Podcast episode
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