46 min listen
66. Dr. Daniel Amen: How Your Body Uses Pain As A Warning Sign for Chronic Illness
66. Dr. Daniel Amen: How Your Body Uses Pain As A Warning Sign for Chronic Illness
ratings:
Length:
41 minutes
Released:
Mar 16, 2021
Format:
Podcast episode
Description
Dr. Daniel Amen is back on the show to share his expertise on brain health and the methods to break bad habits and overcome negative self talk in his new book, "Your Brain Is Always Listening." Tune into learn about how to identify hidden influences that impact your mental health and the steps to take to take control of your mindset and heal from past pain, overcome hardships and more. Plus, Dr. Amen and Dr. Axe discuss how nutrition impacts the brain and which foods and supplements are most beneficial for a healthy brain.
Released:
Mar 16, 2021
Format:
Podcast episode
Titles in the series (100)
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