37 min listen
383 Taking Care of Your Brain with Dr. Daniel Amen
383 Taking Care of Your Brain with Dr. Daniel Amen
ratings:
Length:
30 minutes
Released:
Mar 3, 2022
Format:
Podcast episode
Description
Today I’m bringing you a special episode with repeat guest Dr. Daniel Amen. Dr. Amen is a world-renowned psychiatrist and brain health expert who hopes to end mental illness by revolutionizing how it is treated. Just like any other organ, the brain doesn’t work well when you don’t take care of it. Dr. Amen shares seven ways you can change your behavior now for a healthier, happier brain, as well as the substances and habits you might want to avoid.
Find the show notes for today's episode at terricole.com/383
Learn more about your ad choices. Visit megaphone.fm/adchoices
Find the show notes for today's episode at terricole.com/383
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Mar 3, 2022
Format:
Podcast episode
Titles in the series (100)
19 Jan Black - Asking the Ludicrous Questions: "The ludicrous questions we ask ourselves are among the most profound." - Jan Black Learn more about Hello Freedom at https://terricole.com/19 by The Terri Cole Show