We talk a lot about mental health… but how much do you know about your brain health? Jana connects with Dr. Daniel Amen to hear all the facts of how we can make our brains healthier. 
He has some crucial methods that every parent should know to help their children have the best brain development possible. 
And, you need to hear the simple changes you can make to help avoid some major diseases!See omnystudio.com/listener for privacy information.