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Thursday Therapy: Flipping the Script on Trauma

Thursday Therapy: Flipping the Script on Trauma

FromWhine Down with Jana Kramer


Thursday Therapy: Flipping the Script on Trauma

FromWhine Down with Jana Kramer

ratings:
Length:
29 minutes
Released:
Feb 8, 2024
Format:
Podcast episode

Description

If you’ve experienced trauma, you can’t run away from it, but you don’t have to live with it! Jana connects with Karena Kilcoyne, a former trial lawyer who quit her job to focus on her healing journey when traumas from her past caught up to her. Karena shares her incredible story and reveals the 3 steps of how to let go of trauma.  See omnystudio.com/listener for privacy information.
Released:
Feb 8, 2024
Format:
Podcast episode

Titles in the series (100)

At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!