This episode of Positive U is likely to provide valuable insights into the world of brain health and mental wellness. Jon is joined by Dr. Amen to discuss how you can improve your brain health, leading to a healthier and more positive mind, along with what is wrong with how we treat mental illnesses today. Dr. Amen emphasizes the importance of brain health and provides solutions to help doctors understand the importance of taking care of the brain. He explains that the mind is created by the physical functioning of the brain, and that a healthy brain leads to more happiness.