34 min listen
Episode 103 Being well with Lauren
Episode 103 Being well with Lauren
ratings:
Length:
18 minutes
Released:
Jul 10, 2016
Format:
Podcast episode
Description
Episode 103 Turn on the tap to feeling happy "HAPPINESS IS RUNNING WATER, A LIGHT SWITCH, & A MOMENT OF STILLNESS" Lauren Ostrowski Fenton Today I talk about the miracle of turning on a tap to flowing water. I talk about the gift of light and I talk about gaining perspective over our lives. There is never going to be a perfect time to feel happy as all we have is now. So go and get a cup of tea. It's time to have a lovely chat between friends. BUY MY BOOK ‘Daily Rituals For Happiness’ and learn step by step how to be happy https://www.amazon.com/author/laurenostrowskifenton My name is Lauren. I am a writer, life coach, meditation/yoga teacher, & ASMRtist. I make ASMR videos and write books about happiness, yoga, fitness, meditation, & wellbeing. SUBSCRIBE to my channels: Lauren Ostrowski Fenton https://www.youtube.com/user/laurenlouisefenton WEBSITE http://www.beingwellwithlauren.com EMAIL / PayPal account- laurenostrowskifenton@gmail.com BUY MY ITUNES AUDIO How to meditate https://itunes.apple.com/au/album/how-to-meditate-for-beginners/id503045369 SOCIALS http://laurenostrowskifenton.tumblr.com https://twitter.com/beremarkablenow http://instagram.com/laurenostrowskifenton http://www.about.me/laurenostrowskifenton If you enjoy my creations and uploads you can SUPPORT ME at https://www.patreon.com/laurenostrowskifenton I am grateful for all support
Released:
Jul 10, 2016
Format:
Podcast episode
Titles in the series (100)
Episode 19 Being well with Lauren: Training your mind to sit & feel happy by SLEEP MEDITATION with Lauren Ostrowski Fenton