38 min listen
Silence The Inner Critic And Stop Being Mean To Yourself! (with Dr Rhona Eskander)
Silence The Inner Critic And Stop Being Mean To Yourself! (with Dr Rhona Eskander)
ratings:
Length:
42 minutes
Released:
Jul 13, 2023
Format:
Podcast episode
Description
The term "inner critic" describes an internal voice that assesses, condemns, or belittles an individual, regardless of whether the self-evaluation is reasonable. When the inner critic is particularly active, it can negatively impact a person's emotional state and their sense of self-worth. This week Rhona and I break down where it could stem from, how it impacts us and what we can do to silence it ( at times)
We hope you all love this episode and thank you for all of your support so far!
Love Shivani & Rhona xx
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We hope you all love this episode and thank you for all of your support so far!
Love Shivani & Rhona xx
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Jul 13, 2023
Format:
Podcast episode
Titles in the series (100)
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