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Ep. 340 - Fingering, water intake and selling your poo

Ep. 340 - Fingering, water intake and selling your poo

FromThe EC method


Ep. 340 - Fingering, water intake and selling your poo

FromThe EC method

ratings:
Length:
71 minutes
Released:
Nov 22, 2022
Format:
Podcast episode

Description

Many interesting topics covered:

Including Chloe being fingered by her Physio,

Selling poo for £10 a day

Water intake requirements

Goal specific training

Appetite, exercise and low calories

Running and fat loss

ACCOUNTABILITY CHRISTMAS!!!!

Be first to hear about our next intake here
Released:
Nov 22, 2022
Format:
Podcast episode

Titles in the series (100)

Chloe & Emma answer client questions and explore common barriers and hurdles to reaching goals. @MadeleyChloe @ESGfitness www.theECmethod.co.uk