53 min listen
Ep. 202 - Hormones, hysterectomies, sleep ft Cameo appearance from Emilia
FromThe EC method
ratings:
Length:
61 minutes
Released:
Feb 2, 2022
Format:
Podcast episode
Description
Today's topics include:
Hormonal contraception and the menopause,
Hysterectomy ft Emilia
Victoria Beckham's fish and veg lunch
the importance of CONTEXT
Sleep - what to do if you can't get in enough sleep
Bloating
We love bread
@ESGfitness
@MadeleyChloe
TheECmethod.co.uk
Hormonal contraception and the menopause,
Hysterectomy ft Emilia
Victoria Beckham's fish and veg lunch
the importance of CONTEXT
Sleep - what to do if you can't get in enough sleep
Bloating
We love bread
@ESGfitness
@MadeleyChloe
TheECmethod.co.uk
Released:
Feb 2, 2022
Format:
Podcast episode
Titles in the series (100)
Ep. 29 Body confidence with Hayley Madigan by The EC method