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Improve Your Mood, Unlock Happiness and Reduce Pain with Dr. Oz Garcia

Improve Your Mood, Unlock Happiness and Reduce Pain with Dr. Oz Garcia

FromThe Joe Cohen Show


Improve Your Mood, Unlock Happiness and Reduce Pain with Dr. Oz Garcia

FromThe Joe Cohen Show

ratings:
Length:
61 minutes
Released:
Nov 10, 2023
Format:
Podcast episode

Description

I’m thrilled to be back with a brand-new season of The Joe Cohen Show! 
We’re kicking off the season with truly life-changing knowledge with a popular returning guest, Dr. Oz Garcia!
In this episode, Dr. Oz Garcia and I explore the keys to happiness, the transformative power of meditation, and the world of biohacking for pain reduction and sleep optimization!
We dive into the intricacies of mood, discussing all the different pathways that affect your overall mood and the different approaches to consider depending on your unique biology.
Are you dependent on serotonin for improved mood? Is your GABA pathway the culprit for your bad days? What about the vagus nerve? Dr. Oz highlights how treatments are completely different based on your body's needs!
As the conversation unfolds, you'll find yourself immersed in discussions about mood and pain, as Dr. Oz shares some of his secret supplements and lifestyle hacks that reduce his pain and allow him to continue doing all the physical activities that he loves.
Released:
Nov 10, 2023
Format:
Podcast episode

Titles in the series (90)

Biohacker and SelfDecode founder Joe Cohen is not afraid to step on people’s toes. Join him each week as he shares his 15+ years of experience in biohacking and talks to world-class health experts about the latest technology, supplements, genetic research, and resources for biohacking your body and brain to achieve optimal performance. Each episode dives deep into new strategies to hack longevity, healthspan, cognitive function, diet, physical and mental performance, and more. Subscribe to The Joe Cohen Show and never miss a new episode.