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Dr Jack Kruse On Biohacking Your Water, EMFs, Blue Light, DHA, Cold, Sun and Sleep | Throwback Episode #02

Dr Jack Kruse On Biohacking Your Water, EMFs, Blue Light, DHA, Cold, Sun and Sleep | Throwback Episode #02

FromThe Joe Cohen Show


Dr Jack Kruse On Biohacking Your Water, EMFs, Blue Light, DHA, Cold, Sun and Sleep | Throwback Episode #02

FromThe Joe Cohen Show

ratings:
Length:
120 minutes
Released:
Apr 5, 2024
Format:
Podcast episode

Description

This episode was originally published on April 12, 2015.
Dr. Jack Kruse and Joe explore unconventional approaches to health through the lens of physics and biochemistry. 
They cover topics like the critical roles of mitochondrial function, environmental factors such as EMFs, blue light, and dietary choices on our well-being, and challenge common health paradigms, emphasizing the importance of circadian biology, the effects of cold exposure, water quality, and the necessity of questioning mainstream nutritional advice. 
Next, they focus on aligning with nature's design through sunlight exposure, understanding electron flow, optimizing DHA intake, and reducing exposure to non-native EMFs. 
These conversations aim to encourage curiosity over conforming, urging listeners to consider the interconnectedness of their biology with their environment in the pursuit of optimal health.
- Check out SelfDecode: https://selfdecode.com/
- Join Joe’s online community: https://thejoecohenshow.com/ 
Released:
Apr 5, 2024
Format:
Podcast episode

Titles in the series (90)

Biohacker and SelfDecode founder Joe Cohen is not afraid to step on people’s toes. Join him each week as he shares his 15+ years of experience in biohacking and talks to world-class health experts about the latest technology, supplements, genetic research, and resources for biohacking your body and brain to achieve optimal performance. Each episode dives deep into new strategies to hack longevity, healthspan, cognitive function, diet, physical and mental performance, and more. Subscribe to The Joe Cohen Show and never miss a new episode.