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A Practical Guide to Lab Tests for Optimal Health

A Practical Guide to Lab Tests for Optimal Health

FromThe Joe Cohen Show


A Practical Guide to Lab Tests for Optimal Health

FromThe Joe Cohen Show

ratings:
Length:
48 minutes
Released:
Feb 2, 2024
Format:
Podcast episode

Description

Dive into the world of lab testing and unlock the secrets to optimal health.
In this episode, Joe sheds light on the crucial role lab tests play in understanding our health, cautioning against the limitations of standard tests often offered by conventional medicine. 
Delve deep into the realm of comprehensive testing as Joe shares his insights on a variety of essential lab markers, including Complete Metabolic Panel, Complete Blood Count, Thyroid Panel, and Amino Acid Panel, among others. 
Learn why these tests are vital for gaining a holistic view of your well-being.
Discover common misconceptions surrounding lab tests and explore the benefits of leveraging advanced tools like SelfDecode for managing and analyzing your lab results effectively. 
- Check out SelfDecode: https://selfdecode.com/
- Join Joe’s online community: https://thejoecohenshow.com/ 
Timestamps:
(0:00) - Intro
(0:40) - Mistakes people make when taking lab tests
(5:06) - Important lab tests
(11:34) - My journey with labs
(14:55) - The lab tests I take every quarter
Released:
Feb 2, 2024
Format:
Podcast episode

Titles in the series (91)

Biohacker and SelfDecode founder Joe Cohen is not afraid to step on people’s toes. Join him each week as he shares his 15+ years of experience in biohacking and talks to world-class health experts about the latest technology, supplements, genetic research, and resources for biohacking your body and brain to achieve optimal performance. Each episode dives deep into new strategies to hack longevity, healthspan, cognitive function, diet, physical and mental performance, and more. Subscribe to The Joe Cohen Show and never miss a new episode.