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Dr. Rita Marie on Integrating Personalized Health Into Your Daily Life

Dr. Rita Marie on Integrating Personalized Health Into Your Daily Life

FromThe Joe Cohen Show


Dr. Rita Marie on Integrating Personalized Health Into Your Daily Life

FromThe Joe Cohen Show

ratings:
Length:
47 minutes
Released:
May 10, 2024
Format:
Podcast episode

Description

In this episode, Joe has an in-depth conversation with Dr. Rita Marie, a licensed doctor of chiropractic and the founder of the Institute of Nutritional Endocrinology, about the importance of personalized healthcare in addressing insulin, thyroid, adrenal, and digestive imbalances through the integration of genetics and lifestyle changes. 
Dr. Rita Marie discusses her approach to helping patients by not only looking at conventional lab tests but also incorporating genetics and lifestyle factors such as diet, sleep, and stress management to create a comprehensive health strategy. 
She emphasizes the necessity of moving beyond one-size-fits-all solutions to tackle health challenges, the motivational power of understanding one's genetic predispositions, and the significance of practitioners being curious and knowledgeable about nutritional biochemistry and genetics. 
Additionally, the conversation delves into the necessity of optimizing health before issues become irreversible and highlights some of the common markers and supplements considered in Dr. Rita Marie's practice.
- If you’re a health practitioner, visit inemethod.com
- Visit https://drritamarie.com/
If you're interested in learning more about how your DNA and genetics affect your health:
- Check out SelfDecode: https://selfdecode.com/- Join Joe’s online community: https://thejoecohenshow.com/
Released:
May 10, 2024
Format:
Podcast episode

Titles in the series (92)

Biohacker and SelfDecode founder Joe Cohen is not afraid to step on people’s toes. Join him each week as he shares his 15+ years of experience in biohacking and talks to world-class health experts about the latest technology, supplements, genetic research, and resources for biohacking your body and brain to achieve optimal performance. Each episode dives deep into new strategies to hack longevity, healthspan, cognitive function, diet, physical and mental performance, and more. Subscribe to The Joe Cohen Show and never miss a new episode.