48 min listen
Confidence 102: Building a Healthy (& Realistic) Fitness Mindset ft. Meghan Campion
From80/20
ratings:
Length:
43 minutes
Released:
Oct 31, 2023
Format:
Podcast episode
Description
Meghan Campion McFerran is a fitness entrepreneur, Alo Moves Instructor, podcast host & creator of Glisten, a sculpt class that serves as a celebration of our bodies. After dancing professionally in NYC, Meghan decided to create Glisten, a workout that empowers women to stand in their own spotlight. In this episode, Meghan shares her story of transitioning out of the dance world and how she built a healthier (and realistic) fitness mindset. Lily and Meghan also chat all things morning routines, comparison, and why its important to celebrate your own wins!
Connect with Meghan
Join Glisten
Lily's Website
Follow Lily on Instagram
Follow 80/20 on Instagram
Follow In The Twenty on Instagram
Join the In The Twenty waitlist
Join the Group Chat
Sign up for the Newsletter
Connect with Meghan
Join Glisten
Lily's Website
Follow Lily on Instagram
Follow 80/20 on Instagram
Follow In The Twenty on Instagram
Join the In The Twenty waitlist
Join the Group Chat
Sign up for the Newsletter
Released:
Oct 31, 2023
Format:
Podcast episode
Titles in the series (100)
the ones that like me love me by 80/20