14 min listen
Lauren Simpson shares her health and fitness journey, her attitude towards social media pressure + tips on growing your booty!
Lauren Simpson shares her health and fitness journey, her attitude towards social media pressure + tips on growing your booty!
ratings:
Length:
34 minutes
Released:
Apr 12, 2022
Format:
Podcast episode
Description
Lauren Simpson is one of the biggest names in the fitness industry and has built a large audience by sharing her journey along with helping thousands of women achieve their own goals.Find out how she has navigated her way past unhealthy relationships with food, how she's able to separate her identity from social media and fitness, her top exercises for glute growth + more.https://laurensimpsonfitness.com.au/@laurensimpson Click Here To Become a VIP memberSHOP DKFITNESS MERCH HEREwww.younifyactive.com DKFITNESS at checkout for 15% offUse code DJK10 on all EHPlabs supplements for 10% offUse code DK15 on all Athletikan Sneakers for 15% offIntro by Will Sparks.Find this episode helpful? Share it with a friend or post a screenshot to your social media.
Released:
Apr 12, 2022
Format:
Podcast episode
Titles in the series (100)
The Fitness And Lifestyle Podcast | Ep.014 Three Reasons Why You Aren't Making Lean Muscle Gains: On this episode I share with you 3 reasons why you aren't gaining lean muscle mass. <p style="text... by The Fitness And Lifestyle Podcast