Chronic inflammation is the root cause of so many diseases! This is why Dr. Jockers has brought in an amazingly well-informed guest on the subject, Dr. Jay Davidson, as part of his Chronic Inflammation Summit.   Recognized as a leading foundational medicine expert, and known as “The Lyme Guy” for his expertise in natural protocols for Lyme disease and other related chronic illnesses, Dr. Jay Davidson (like Dr. Jockers) is all about seeking holistic solutions for those struggling with chronic illness.   Together they're discussing liver issues. What is the function of the liver? How do we detox? What is bile? Understanding the blood-bile barrier and how ‘leaky gut’ can cause itchiness and skin rashes is also covered, as are the anti-inflammatory bile acids, UDCA, and TUDCA.    This is honestly one episode of Functional Nutrition that you are absolutely not going to want to miss, as we learn about bio-active carbons and how best to give your liver the love that it needs, from understanding the science to the supplements and herbs we should be putting in our body to support it.    Please take a minute to share this episode if you find it to be of value! Please join us.   In This Episode:   Introduction to Dr. Jay Davidson What is the function of the liver? Are we getting optimal support for the liver? What is bile?  Why am I lacking stomach acid? What are UDCA and TUDCA? Anti-inflammatory bile acids What does having a lack of bile production cause? Why do we have backed-up bile ducts? What are the main symptoms of poor bile flow? What labs can you look at for liver and bile function? Give your liver some love! How to create balance between Phase One and Phase Two Favorite liver cleansing herbs and supplements What herbs and bitters should you add to your diet? Coffee enemas! Understanding the gallstone flush Why we need to be flushing our gall system Are castor oil packs a good idea? What is the optimal dosage of TUDCA? What if you're having difficulty digesting fats? Dr. Davidson's kidney liver support products What are bio-active carbons?   "Just move forward" (final words of inspiration) This podcast is sponsored by ShopC60.com. C60 is a powerful, Nobel Prize-winning antioxidant, that helps to optimize mitochondrial function, fights inflammation, and neutralizes toxic free radicals!   I’m a big fan of using C60 in conjunction with your keto and intermittent fasting lifestyle to support your immune system, help your body detox, and increase energy and mental clarity.    My favorite C60 products for Keto & IF lifestyles include C60 Purple Power in Organic MCT Coconut Oil (can add this to your coffee) and their delicious Sugar-Free C60 Gummies (made with allulose and monk fruit)!   If you are over the age of 40, and you’d like to kick fatigue and brain fog to the curb this year, visit shopc60.com and use the coupon code “JOCKERS” for 15% OFF  and start taking back control over your health today!   Today’s episode is proudly sponsored by Paleovalley and its Essential C Complex. Not only does this immunity-boosting product have the three most potent sources of Vitamin C on the planet, but it also gives you 750% of the daily recommended dose – exactly the amount your immune system needs to stay in top shape.  Hurry and grab yours from Paleovalley.com       “I love this organ (the liver). It is the lifeline of the body. It is the detox system, essentially, of our body." - Dr. Davidson   Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean  TuneIn Radio   Resources: Shop Carbon 60 - Use the coupon code "JOCKERS" for 15% OFF your first order in all their products! Essential C Complex  Connect with Dr. Davidson: Website - https://www.drjaydavidson.com/   Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.c