Hormones, we all have them.  TestosteroneProgesteroneEstrogenMelatoninCortisolOxytocinThey act as our bodies chemical messengers, sending signals into our bloodstream and tissues for functions such as our metabolism, sleep cycles, mood, reproduction and more.And depending on our stress levels, our hormones can get out of balance effecting our overall health.Join me today as Dr. Halie Schoff returns to our podcast to talk about hormones,  balancing them naturally and offers many suggestions for anyone looking to learn more about the importance of hormone balance.Connect with Dr. Halie:https://www.drhalieschoff.comSuggested Resource Links:The Mito Red LightJOOVV Red Light TherapyThe AVA WearablesTempDrop - fertility trackingNatural Cycles Branch Basics - Toss the ToxinsBerkey Water Filters - Believe Big Affiliate Link