Natalia Seliger is a wellness content creator who is known for her real, raw storytelling in the digital space. Natalia started posting her journey to a healthier version of herself after struggling with a toxic relationship with food. Her platforms quickly became safe space for anyone looking for a holistic and empowering approach to wellness.
In this episode, Lily and Nat talk all about the power of vulnerability to create deep, lasting friendships. As a twentysomething going through a transitional season, Natalia has countless tips and tricks on how to stay grounded through the ebbs and flows of life. The pair chat about the power of authenticity in the content creation space, moving to LA (then moving back home a year later), what it means to dream big, non-negotiable morning habits, and so much more.

Connect with Natalia
Listen to My Monday Mood
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