JUST in case you're listening to our podcast for the first time, no - we are not for one second suggesting that the SYMPTOMS of IBS are fake/not real. Let us explain...
 
Our guest today, Sophie Shepherd, was actually diagnosed with IBS herself. It was through her own personal experience in dealing with the condition (and eventually OVERCOMING it completely) that she concluded SOME aspects of the diagnose may in fact be "BS". After all, the diagnosis (if you don't already know) is technically idiopathic, meaning that we don't know what causes it. 
 
With so many people suffering with the symptoms associated with this condition, though, there must be SOMETHING going on. Sophie just may have figured out what that something is, and we share it all in this episode.
 
About Sophie:
 
Sophie Shepherd is the founder of SHE Talks Health & the creator of the SHE Talks Health Podcast. Sophie is a Functional Diagnostic Nutrition Practitioner and NLP Certified Life Coach who helps women transform their hormone, gut and thyroid health. Using a combination of root cause functional lab testing, transformation subconscious mindset reprogramming, and diet and lifestyle science, Sophie and her team, partner with you to create a holistic approach to bringing your body and mind back into balance. Her mission is to revolutionize the way women claim their health and slay old stories of being in sick bodies.
 
Where to find Sophie:
Facebook links: https://www.facebook.com/SHEtalkshealth  https://www.facebook.com/sophie.quist.7/
Instagram: @shetalkshealth
Podcast: https://shetalkshealth.com/podcast/
Tiktok: @shetalkshealth
Website: www.shetalkshealth.com