In this episode of The Health Detective Podcast, host Evan Transue, aka, Detective Ev, is chatting with guest Tina Jackson, an FDN practitioner specializing in holistic wellness and trauma coaching.
Tina shares her personal journey from struggling with disordered eating and competing in physique competitions to discovering the healing power of Functional Diagnostic Nutrition and holistic health practices. She discusses the impact of physical symptoms on mental health, the critical role of unpacking past experiences for personal growth, and her dedication to empowering others in their health and wellness journeys. The conversation covers the importance of understanding the body's signals, the connection between trauma and health issues, and strategies for integrating lab work with emotional and trauma work in a healing practice. Tina emphasizes the significance of loving one's body, investing in health, and the journey of finding oneself again through holistic approaches.
Where to find Tina:
Facebook: Tina Sal Jackson; Wellness Rooted
Instagram: @wellness_rooted
TikTok: TinasaljacksonFDNP
Website: wellnessrooted.co
Where to find all things FDN:
Head to fdntraining.com/resources for freebies and our most popular resources!