We have Elaine Benson mindset coach and guru on the podcast. Liv & I ask our burning questions including:How to combat imposter syndromeHow to minimise the pressure we put on ourselvesHow to love your bodyHow to combat mum guiltand so much moreUsing science backed techniques Elaine talks us through how to navigate the cocktail of emotions we feel as parents. A coaching session not to be missed!References:Instagram/ Tik Tok: @iamelainebensonWebsite: https://www.iamelainebenson.com/ Hosted on Acast. See acast.com/privacy for more information.