46 min listen
The Real Truth About Phobias and How To Manage Them
The Real Truth About Phobias and How To Manage Them
ratings:
Length:
40 minutes
Released:
Apr 30, 2021
Format:
Podcast episode
Description
What’s the truth about phobias?
Emetaphobia, Astraphobia, Autophobia. Some kids became afraid of a variety of things: throwing up, needles, dogs, thunderstorms, the dark. As parents we want to help, we want to make our kids feels safe and comfortable. We want to address the worry. But how we do that often just makes the worry and fear stronger. In this episode I ask Lynn to explain her effective approach of addressing the process of worry and not the content. Because when we try to address the specifics of what our kids worry about, we invite anxiety to move in and take hold.
Join Us October 22, 2021 at Canyon Ranch
Get more information about registering for the Flusterclux Retreat at Canyon Ranch.
Advanced Clinician Training
Mental health clinicians, register for Lynn’s June 4th advanced clinical training: ANXIOUS FAMILIES: HOW TO USE PROCESS, PARENTS, AND HOMEWORK TO GET FAMILIES MOVING.
New episodes arrive Friday at 12:00AM EST.
Join the email list to get news on the upcoming courses for parents, teens, and kids.
Join the Flusterclux Facebook group so that you can ask your question on a future episode.
Follow Flusterclux on Facebook and Instagram.
Follow Lynn Lyons on Twitter and Youtube.
Emetaphobia, Astraphobia, Autophobia. Some kids became afraid of a variety of things: throwing up, needles, dogs, thunderstorms, the dark. As parents we want to help, we want to make our kids feels safe and comfortable. We want to address the worry. But how we do that often just makes the worry and fear stronger. In this episode I ask Lynn to explain her effective approach of addressing the process of worry and not the content. Because when we try to address the specifics of what our kids worry about, we invite anxiety to move in and take hold.
Join Us October 22, 2021 at Canyon Ranch
Get more information about registering for the Flusterclux Retreat at Canyon Ranch.
Advanced Clinician Training
Mental health clinicians, register for Lynn’s June 4th advanced clinical training: ANXIOUS FAMILIES: HOW TO USE PROCESS, PARENTS, AND HOMEWORK TO GET FAMILIES MOVING.
New episodes arrive Friday at 12:00AM EST.
Join the email list to get news on the upcoming courses for parents, teens, and kids.
Join the Flusterclux Facebook group so that you can ask your question on a future episode.
Follow Flusterclux on Facebook and Instagram.
Follow Lynn Lyons on Twitter and Youtube.
Released:
Apr 30, 2021
Format:
Podcast episode
Titles in the series (100)
Co-Parenting In A Pandemic: How to Find A Better Balance: Work. Parenting. Relationships. Remember how elusive the idea of balance used to feel way back in 2019? Now it seems like a downright fantasy. The research shows this pandemic has been disruptive to our families in significant ways. And it's disproportionately impacting women and mothers. It's putting our marriages and relationships to the test. So as we work to support our kids, there are traps we all fall into with our partners and spouses. We're going to talk about learning to ask for help in the right way, dropping defensiveness, reducing resentment, and I'm going to tell you why in how improving your co- parenting will help your kids more than you know. by Flusterclux With Lynn Lyons: For Parents Who Worry