In our latest episode, Liv & Leonie are chatting to parenting guru Sarah Ockwell Smith about her new book 'How to be a calm parent'. We delve into:? The 'busy' culture we live in? Burnout & how to see the signs? The mental load & how we can better manage it? Single parents & how they can feel more supported? Social media comparison? Why our parents can drive us crazy and so much moreWhere you can find more of Sarah's work https://sarahockwell-smith.com/ and Instagram @sarahockwellsmith Hosted on Acast. See acast.com/privacy for more information.