How’s your immune system been doing lately? Do you know when it’s slipping? Or do you have to wait until you get sick—or really sick—to know that your immune system isn’t functioning at its best? Turns out, there are early signs and symptoms that your immunity is weaker than usual—and that’s the topic of today’s episode. Listen in to learn what sneaky signs you should be looking for. 



References and Resources
The Interplay between the Gut Microbiome and the Immune System in the Context of Infectious Diseases throughout Life and the Role of Nutrition in Optimizing Treatment Strategies
Enhancing versus Suppressive Effects of Stress on Immune Function: Implications for Immunoprotection and Immunopathology
 
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