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6 Foods Dietitians Eat to Boost Their Own Mood

6 Foods Dietitians Eat to Boost Their Own Mood

FromThe Happy Eating Podcast


6 Foods Dietitians Eat to Boost Their Own Mood

FromThe Happy Eating Podcast

ratings:
Length:
21 minutes
Released:
Nov 10, 2022
Format:
Podcast episode

Description

We talk a lot on the Happy Eating Podcast about what we eat and drink to support our mental wellness, and what we feed our kids to support theirs. But what do other dietitian nutritionists eat to boost their mood? That’s today’s episode! We’re sharing what 5 other RDs eat, or drink, to boost their mood.
 
Show Notes:
Read the article on EatingWell.com
 
Thank you for listening to The Happy Eating Podcast. Tune in weekly on Thursdays for new episodes! For even more Happy Eating, head to our website! 
https://www.happyeatingpodcast.com
Learn More About Our Hosts: 
Carolyn Williams PhD, RD:
Instagram: https://www.instagram.com/realfoodreallife_rd/
Website: https://www.carolynwilliamsrd.com
Facebook: https://www.facebook.com/RealFoodRealLifeRD/
Brierley Horton, MS, RD
Instagram: https://www.instagram.com/brierleyhorton/
Got a question or comment for the pod? Please shoot us a message! 
happyeating@gmail.com
Produced by Lester Nuby OE Productions
Released:
Nov 10, 2022
Format:
Podcast episode

Titles in the series (100)

Is it possible to eat your way to a better mood? Can foods really impact how the brain makes you think and feel? The “Happy Eating Podcast” was created after we couldn’t find the information that we needed for ourselves and our families. Join us as we break down the connection between food and mental wellness as we explore how food, diet, supplements, and daily habits can make for truly Happy Eating.