We have a question for the mothers out there. Have you ever experienced a fierce wave of anger that was triggered in a split second by something seemingly benign like a spilled bowl of cereal? If so, you’ve experienced mom rage. Don’t worry—you aren’t alone. In fact, Minna Dubin wrote an entire—and quite fantastic—book on the topic. In this episode, we get to sit down and chat with her all about her book, her mom rage, and our mom rage. It’s quite cathartic.
 
Read Mom Rage by Minna Dubin:  https://amzn.to/3OTNS2J
 
Follow Minna Dubin on Instagram (@minnadubin): https://www.instagram.com/minnadubin?igsh=cnNjcXJlOG44dGoz
 
Read Minna’s Articles:
The Rage Mothers Don’t Talk About - Minna’s 2019 New York Times article
https://www.nytimes.com/2020/04/15/parenting/mother-rage.html?smid=nytcore-ios-share&referringSource=articleShare&sgrp=c-cb
 
“I Am Going to Physically Explode”: Mom Rage in a Pandemic - Minna’s 2020 New York Times article
https://www.nytimes.com/2020/07/06/parenting/mom-rage-pandemic.html?smid=nytcore-ios-share&referringSource=articleShare&sgrp=c-cb



Thank you for listening to The Happy Eating Podcast. Tune in weekly on Thursdays for new episodes! For even more Happy Eating, head to our website! 
https://www.happyeatingpodcast.com
Learn More About Our Hosts: 
Carolyn Williams PhD, RD:
Instagram: https://www.instagram.com/realfoodreallife_rd/
Website: https://www.carolynwilliamsrd.com
Facebook: https://www.facebook.com/RealFoodRealLifeRD/
Brierley Horton, MS, RD
Instagram: https://www.instagram.com/brierleyhorton/
Got a question or comment for the pod? Please shoot us a message! 
happyeatingpodcast@gmail.com
Produced by Lester Nuby OE Productions